LIMITATIONS AFTER A HEART ATTACK: WILL I BE ABLE TO GO BACK TO MY OLD JOB ?
This is a very crucial question, on which depend the bread and butter of the family. It has been repeatedly found that the best job for a heart attack patient is that job which he had been doing all his life, where productivity is likely to be maximum with minimum of effort. This is true [...]
HEART DISEASE: EXERCISES FOR HOME TREATMENT – ROCKING IN BED AND ROCKING IN A CHAIR
Rocking in Bed Sit up in bed and, with the knees slightly bent up, rock the trunk gently back and forward. A suitable speed is one which allows you to make two — perhaps three — rockings during each inhalation and each exhalation. Here again, the aim is to find a pace and vigour which [...]