Once you’ve mastered the art of talking and listening more effectively, there are other steps you can take to widen and deepen your social circle, Dr. Ornish says. Here are the actions he recommends.

Practice altruism, forgiveness, and compassion. It’s in your own selfish best interest, says Dr. Ornish. A major 12-year study showed that men [...]

Abscesses

True breast abscesses are painful and can grow up to between 5 and 10 cm (2 and 4 inches) or more across. They contain pus, which is made up of bacteria and secretions from within the breast, and are distinct from the inflammation due to duct ectasia and plasma cell mastitis. Abscesses can occur anywhere [...]

Growth screening

The regular weighing and measuring of children enables certain conditions to be detected early and treated. Measuring a baby’s head circumference is also a valuable screening procedure because it can alert the doctor to preventable conditions developing inside the skull.

Developmental screening

Used on babies and older children this appears to produce good results, but too [...]

Maye Musk was the victim of an out-of-control sweet tooth. But once she declared her home a treat-free zone, she was able to lose 60 pounds.

For years, Maye had struggled with a seemingly insatiable appetite. “Once I started eating, I couldn’t stop,” says the San Francisco model and registered dietitian. “I didn’t get full very [...]